Chris Anderson 5000m row
5,000m
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 27 |
Stroke Count | 618 |
Drag Factor | 133 |
February 13, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 27 |
4:31.5 | 1,000m | 2:15.7 | 140 | 781 | 27 |
4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 27 |
4:29.0 | 3,000m | 2:14.5 | 144 | 795 | 28 |
4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 28 |
4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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