Chris Anderson 5000m row
5,000m
Meters
22:59.3
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 132 |
February 14, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.3 | 5,000m | 2:17.9 | 133 | 759 | 27 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 27 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 26 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 27 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 28 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 28 |
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Workout Graph
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