Chris Anderson 5000m row
5,000
Meters
23:00.8
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 133 |
February 15, 2023 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.8 | 5,000 | 2:18.0 | 133 | 750 | 288 | 27 |
| 4:38.5 | 1,000 | 2:19.2 | 130 | 736 | 57 | 26 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 737 | 57 | 27 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 757 | 58 | 27 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 762 | 58 | 28 |
| 4:34.4 | 5,000 | 2:17.2 | 136 | 760 | 58 | 28 |
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Workout Graph
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