Chris Anderson 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 134 |
February 18, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 740 | 370 | 27 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 26 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 27 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 27 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 27 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 28 |
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Workout Graph
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