Chris Anderson 7000m row
7,000m
Meters
32:36.5
Time
2:19.7
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 884 |
| Drag Factor | 132 |
February 19, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.5 | 7,000m | 2:19.7 | 128 | 741 | 27 |
| 6:39.4 | 1,400m | 2:22.6 | 121 | 715 | 26 |
| 6:32.5 | 2,800m | 2:20.1 | 127 | 737 | 27 |
| 6:30.7 | 4,200m | 2:19.5 | 129 | 743 | 27 |
| 6:28.7 | 5,600m | 2:18.8 | 131 | 750 | 28 |
| 6:25.3 | 7,000m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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