Chris Anderson 5000m row
5,000
Meters
22:39.4
Time
2:15.9
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 132 |
February 20, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.4 | 5,000 | 2:15.9 | 139 | 770 | 291 | 26 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 763 | 58 | 26 |
| 4:32.9 | 2,000 | 2:16.4 | 138 | 765 | 58 | 26 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 765 | 58 | 27 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 765 | 58 | 27 |
| 4:27.5 | 5,000 | 2:13.7 | 146 | 794 | 59 | 28 |
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Workout Graph
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