Chris Anderson 5000m row
5,000m
Meters
23:15.5
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 132 |
February 21, 2023 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.5 | 5,000m | 2:19.5 | 129 | 743 | 26 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 26 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 26 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 26 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 27 |
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Workout Graph
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