Chris Anderson 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 134 |
February 26, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 381 | 25 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 71 | 23 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 25 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 27 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.