Chris Anderson 5000m row
5,000
Meters
23:22.4
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 133 |
February 28, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.4 | 5,000 | 2:20.2 | 127 | 729 | 284 | 26 |
| 4:44.2 | 1,000 | 2:22.1 | 122 | 709 | 56 | 27 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 27 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 728 | 57 | 27 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 27 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 738 | 57 | 27 |
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Workout Graph
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