Chris Anderson 5000m row
5,000
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 133 |
March 02, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000 | 2:17.8 | 133 | 759 | 289 | 27 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 27 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 57 | 27 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 58 | 28 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 28 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 57 | 27 |
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Workout Graph
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