Chris Anderson 5000m row
5,000m
Meters
23:30.9
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 128 |
May 15, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.9 | 5,000m | 2:21.0 | 125 | 728 | 26 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 27 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 27 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 27 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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