Chris Anderson 5000m row
5,000m
Meters
23:04.6
Time
2:18.4
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 126 |
May 19, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 27 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 26 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 27 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 28 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 28 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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