Chris Anderson 5000m row
5,000m
Meters
22:45.5
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 127 |
May 21, 2023 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.5 | 5,000m | 2:16.5 | 137 | 773 | 28 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 28 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 28 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 28 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 28 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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