Chris Anderson 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
May 26, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 28 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 28 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 28 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 28 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 28 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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