Chris Anderson 5000m row
5,000m
Meters
23:24.3
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 126 |
June 01, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.3 | 5,000m | 2:20.4 | 126 | 734 | 26 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 26 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 27 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 27 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 27 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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