Chris Anderson 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 127 |
June 02, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 27 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 27 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 27 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 27 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 28 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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