Chris Anderson 5000m row
5,000m
Meters
22:27.8
Time
2:14.7
Pace
293
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 613 |
| Drag Factor | 126 |
June 03, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.8 | 5,000m | 2:14.7 | 143 | 791 | 27 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 27 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 27 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 28 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 28 |
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Workout Graph
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