Chris Anderson 5000m row
5,000
Meters
22:38.1
Time
2:15.8
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 126 |
June 05, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.1 | 5,000 | 2:15.8 | 140 | 780 | 292 | 27 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 57 | 27 |
| 4:32.7 | 2,000 | 2:16.3 | 138 | 775 | 58 | 28 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 59 | 28 |
| 4:26.8 | 5,000 | 2:13.4 | 147 | 807 | 59 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.