Chris Anderson 10:00 row
2,196
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 126 |
June 08, 2023 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 756 | 126 | 29 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 28 |
| 4:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 29 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 29 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 29 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 30 |
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Workout Graph
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