Chris Anderson 5000m row
5,000m
Meters
22:36.7
Time
2:15.6
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 126 |
June 09, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.7 | 5,000m | 2:15.6 | 140 | 782 | 28 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 28 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 28 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 28 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 28 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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