Chris Anderson 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 124 |
June 11, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 28 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 28 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 28 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 29 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 28 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 29 |
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Workout Graph
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