Chris Anderson 10:00 row
2,068
Meters
10:00.0
Time
2:25.0
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 124 |
June 15, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 113 | 25 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 26 |
| 4:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 25 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 26 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 25 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 26 |
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Workout Graph
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