Chris Anderson 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 124 |
July 11, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 27 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 28 |
| 4:38.9 | 2,000m | 2:19.4 | 129 | 744 | 28 |
| 4:39.5 | 3,000m | 2:19.7 | 128 | 741 | 27 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 27 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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