Chris Anderson 5000m row
5,000m
Meters
23:04.3
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 123 |
July 12, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.3 | 5,000m | 2:18.4 | 132 | 754 | 27 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 27 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 28 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 28 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 29 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 28 |
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Workout Graph
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