Chris Anderson 5000m row
5,000m
Meters
23:16.1
Time
2:19.6
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 124 |
July 13, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.1 | 5,000m | 2:19.6 | 129 | 742 | 28 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 28 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 28 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 28 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 28 |
| 4:40.4 | 5,000m | 2:20.2 | 127 | 737 | 28 |
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Workout Graph
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