Chris Anderson 5000m row
5,000m
Meters
22:59.7
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 124 |
July 27, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.7 | 5,000m | 2:17.9 | 133 | 758 | 27 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 27 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 28 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 27 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 28 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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