Chris Anderson 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
July 28, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 756 | 27 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 27 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 27 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 28 |
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Workout Graph
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