Chris Anderson 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 124 |
August 26, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 27 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 27 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 27 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 28 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 28 |
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Workout Graph
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