Chris Anderson 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 124 |
August 28, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 28 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 28 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 28 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 28 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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