Chris Anderson 30:00 row
6,474m
Meters
30:00.0
Time
2:19.0
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 124 |
September 03, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,474m | 2:19.0 | 130 | 748 | 27 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 27 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 |
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Workout Graph
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