Chris Anderson 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 123 |
September 06, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 27 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 28 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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