Chris Anderson 5000m row
5,000m
Meters
23:06.3
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 125 |
September 12, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.3 | 5,000m | 2:18.6 | 131 | 752 | 27 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 27 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 27 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 27 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 28 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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