Chris Anderson 5000m row
5,000m
Meters
22:59.4
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 125 |
September 19, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.4 | 5,000m | 2:17.9 | 133 | 758 | 27 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 27 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 27 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 27 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 27 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 28 |
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Workout Graph
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