Chris Anderson 5000m row
5,000m
Meters
23:08.9
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
September 20, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 5,000m | 2:18.8 | 131 | 749 | 27 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 27 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 27 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.