Chris Anderson 30:00 row

6,400m

Meters

30:00.0

Time

2:20.6

Pace

364

Calories

Average Watts126
Calories Per Hour733
Stroke Rate27
Stroke Count818
Drag Factor124

October 04, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,400m 2:20.6 126 733 27
6:00.0 1,279m 2:20.7 126 732 27
12:00.0 1,275m 2:21.1 124 728 27
18:00.0 1,280m 2:20.6 126 733 27
24:00.0 1,283m 2:20.2 127 736 27
30:00.0 1,283m 2:20.2 127 736 27

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Workout Graph

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