Chris Anderson 5000m row
5,000m
Meters
24:02.4
Time
2:24.2
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 125 |
December 01, 2023 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 5,000m | 2:24.2 | 117 | 701 | 27 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 27 |
| 4:50.6 | 2,000m | 2:25.3 | 114 | 692 | 27 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 28 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 27 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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