Chris Anderson 5000m row
5,000m
Meters
24:26.0
Time
2:26.6
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 125 |
December 02, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 5,000m | 2:26.6 | 111 | 682 | 27 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 27 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 27 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 27 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 28 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 28 |
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Workout Graph
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