Chris Anderson 5000m row
5,000m
Meters
23:12.1
Time
2:19.2
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 125 |
December 04, 2023 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.1 | 5,000m | 2:19.2 | 130 | 746 | 27 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 28 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 27 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 28 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 28 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 28 |
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Workout Graph
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