Chris Anderson 5000m row
5,000
Meters
23:37.6
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 124 |
December 08, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.6 | 5,000 | 2:21.7 | 123 | 716 | 282 | 27 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 696 | 56 | 27 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 704 | 56 | 28 |
| 4:43.2 | 3,000 | 2:21.6 | 123 | 711 | 56 | 28 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 730 | 57 | 28 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 737 | 57 | 28 |
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Workout Graph
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