Chris Anderson 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 124 |
December 09, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 27 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 27 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 27 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 27 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 28 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 29 |
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Workout Graph
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