Chris Anderson 5000m row
5,000m
Meters
23:13.2
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 125 |
December 10, 2023 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 5,000m | 2:19.3 | 129 | 745 | 27 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 27 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 27 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 28 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 28 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 28 |
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Workout Graph
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