Chris Anderson 30:00 row
6,412m
Meters
30:00.0
Time
2:20.3
Pace
365
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 127 |
December 12, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,412m | 2:20.3 | 127 | 735 | 27 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 27 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 28 |
| 24:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 |
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Workout Graph
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