Chris Anderson 5000m row
5,000m
Meters
23:05.0
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 126 |
December 16, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.0 | 5,000m | 2:18.5 | 132 | 753 | 27 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 27 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 28 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 28 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 28 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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