Chris Anderson 5000m row
5,000
Meters
23:41.9
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 126 |
December 18, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,000 | 2:22.1 | 122 | 719 | 282 | 27 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 56 | 27 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 723 | 56 | 28 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 56 | 28 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 29 |
| 4:42.7 | 5,000 | 2:21.3 | 124 | 726 | 57 | 28 |
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Workout Graph
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