Chris Anderson 5000m row
5,000m
Meters
23:14.2
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 126 |
December 19, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.2 | 5,000m | 2:19.4 | 129 | 744 | 28 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 28 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 28 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 28 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 28 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 29 |
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Workout Graph
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