Chris Anderson 5000m row
5,000m
Meters
23:17.6
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 127 |
December 20, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.6 | 5,000m | 2:19.7 | 128 | 741 | 27 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 27 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 28 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 28 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 28 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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