Chris Anderson 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 127 |
December 21, 2023 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 28 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 28 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 28 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 29 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 29 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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