Chris Anderson 5000m row
5,000m
Meters
23:26.0
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 656 |
| Drag Factor | 126 |
December 23, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.0 | 5,000m | 2:20.6 | 126 | 733 | 27 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 27 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 28 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 28 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 28 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 29 |
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Workout Graph
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