Chris Anderson 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 125 |
December 26, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 28 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 |
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Workout Graph
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