Chris Anderson 30:00 row

6,394m

Meters

30:00.0

Time

2:20.7

Pace

364

Calories

Average Watts126
Calories Per Hour731
Stroke Rate28
Stroke Count851
Drag Factor125

January 02, 2024 07:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,394m 2:20.7 126 731 28
6:00.0 1,265m 2:22.2 121 718 28
12:00.0 1,256m 2:23.3 119 709 28
18:00.0 1,278m 2:20.8 125 731 28
24:00.0 1,288m 2:19.7 128 741 29
30:00.0 1,308m 2:17.6 134 762 29

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Workout Graph

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